Healthy Eats
Nutritious Quinoa Cauliflower Salad with Poached Egg
Nutritional Value Table for Quinoa Cauliflower Salad with Poached Egg: Calories 764 kcal, Carbohydrates 60g (31%), Protein 75g (39%), Fats…
Nutritious Spanish Omelette Recipe with OXO Tools
Nutritional Value: Calories 994 kcal, Carbohydrates 58g (23%), Protein 55g (22%), Fat 60g (54%). Ingredients: Eggs 6, Mushrooms 5, Zucchini…
Nutritious Veggie Omelette Recipe
Nutritional Value Table: Calories 571 kcal, Carbohydrates 21g (15%), Protein 34g (24%), Fat 39g (61%). Ingredients: Eggs 3, Chicken Breast…
Grilled Chicken Leg Steak with Mint Sauce Recipe
Ingredients: 2 chicken leg steaks, 1 teaspoon smoked paprika, 110g lemon juice, 5 cloves of minced garlic, 1 teaspoon ground…
Staple Selections
Toon Shrimp Cold Noodle Recipe
Ingredients for Toon Shrimp Cold Noodle: Flour 600g, Sweet Potato Starch 1 tablespoon, Salt 1 teaspoon, Water 1250g, Toon 1…
Scallion and Pepper Stir-Fried Noodle with Tofu and Egg
Ingredients for Scallion and Pepper Stir-Fried Noodle with Tofu and Egg: buckwheat noodles (can be substituted), tofu (pan-fried/deep-fried), one egg,…
How to Make Corn Pancakes
Ingredients for Corn Pancakes: – 300g corn kernels – 40g corn starch – An appropriate amount of white granulated sugar…
Tomato Pasta Recipe
Ingredients for Tomato Pasta: – A small handful of Italian pasta – 200 grams of tomatoes or canned tomatoes –…
How to Make Scallion Wontons
Ingredients for Scallion Wontons: Minced pork filling, finely chopped scallions, minced ginger, minced garlic, salt, sesame oil, a little bit…
Beef Rice Recipe with Seasoning and Cooking Tips
Ingredients for Beef Rice: 200g beef (preferably marbled), half an onion. Seasoning Sauce Ingredients: 200g water, 35g soy sauce, 20g…