Nutritious Chicken, Spinach, and Ginger Soup Recipe

Nutritional Value Chart: Calories 201 kcal, Carbohydrates 7g (13%), Protein 30g (59%), Fat 6g (28%). Ingredients: Chicken breast 80g, Spinach 100g, Soft Tofu 1/2 box, Tender Ginger 1 small piece, Chicken soup cube 1/2 piece, Water 800c.c., Seasonings: Soy sauce 1 teaspoon, Salt to taste, OXO Adjustable Vegetable Peeler 1 piece, OXO Stainless Steel Salad Shears 1 pair.
Prepare the ingredients and tools needed. Use the OXO Adjustable Vegetable Peeler to peel the tender ginger into thin slices. After washing the spinach, use the OXO Stainless Steel Salad Shears to cut the spinach into sections. Cut the soft tofu and chicken breast into pieces and set aside. Boil water and add ginger slices until it reaches a rolling boil. Crush the chicken soup cube with a spoon and mix it evenly into the pot.


Add soy sauce, then add soft tofu and chicken breast, and cook until the chicken is fully cooked. Finally, add spinach, blanch until cooked, season with salt, and your dish is ready. Serve the steaming hot chicken, spinach, and ginger soup! Spinach is rich in dietary fiber and potassium, which can regulate the function of the digestive tract and promote the growth of beneficial bacteria in the intestines.


Let’s cook together and enjoy this healthy meal!



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